Here are some website links to finding better meal options than junk food. Easy for you to make yourself and for your body to digest.
10 Great Lunch Ideas
http://www.womenshealthmag.com/nutrition/lunch-ideas?page=8
Quick & Easy Lunches
http://www.fitsugar.com/Lunches-Dont-Need-Heated-Up-26873499utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+fitsugar+%28FitSugar+-+Healthy%2C+happy+you.%29
Healthy Meals
http://m.mensfitness.com/nutrition/what-to-eat/dish-up-healthy-meals-you-can-make-at-home?page=2
Snacks Under 100 Calories
http://greatist.com/health/88-unexpected-snacks-under-100-calories/
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